Which one is you?
24 tasks... this fires up your anxiety.
Prioritise. Your brain can process only 3 tasks.
No multi-day tasks. Split into daily tasks.
Beat startup friction with the 2-Minute Rule: commit to doing a task for just 2 minutes. Momentum does the rest.
Just talk. Speak specific task details like "Review marketing draft tomorrow at 2 PM reminder bell" or "Gym at 6 PM".
Most people start free. But serious focus changes happen with coaching mode.
Weβre onboarding users slowly to make the AI experience better.
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Most people never learn how to manage their brain.
You just did.